Spinal Light Meditation to Elevate
from Nid's Nidra Hosted by Nid Ra
The use of light through the spine is a powerful approach to training your entire state towards a new direction without conscious effort. This helps us to stay centred and in alignment, as we make changes and share the new approach in our relationships. Keep practising to elevate your energetic body and clear those old ego habits with ease. Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Awakening Spiral map (PDF): DOWNLOAD HERE ✨ Spiral Circle, our free community: JOIN HERE ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Rest in Awareness Course - free to the first 250 students! Much love and light, Nid
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The use of light through the spine is a powerful approach to training your entire state towards a new direction without conscious effort. This helps us to stay centred and in alignment, as we make changes and share the new approach in our relationships. Keep practising to elevate your energetic body and clear those old ego habits with ease. Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which ...
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