Spine & Neck Health - Your Wellness

What this episode covers

In this episode of Your Wellness, host Lisa Lounsbury discusses neck and spine health. Do you suffer from headaches? Lisa is joined by Fitness Clinician, Brian Johnston, to chat about why it’s so important to strengthen and support your neck and spine—not only to prevent headaches, but for overall health. Lisa is later joined by Jacques Thibault, who has been focused on his own neck and spine health to support his overall health and wellness.

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Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 24 minutes long.

When was this Your Wellness episode published?

This episode was published on October 30, 2019.

What is this episode about?

In this episode of Your Wellness, host Lisa Lounsbury discusses neck and spine health. Do you suffer from headaches? Lisa is joined by Fitness Clinician, Brian Johnston, to chat about why it’s so important to strengthen and support your neck and...

Can I download this Your Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.