Spiraling or Healing?
from The Cosmic Ocean Hosted by Nayeli and Fatima
Episode 5! Spiraling or Healing? In this episode we talk about after processing your trauma certain behaviors will still rise up because your body is so used to operating in that way. That can sometimes make you feel as if you’re spiraling. I promise you aren’t spiraling, you’re just healing. Be gentle with yourself and see yourself with eyes of compassion as you continue to implement new habits, new cycles, and releasing the old. Enjoy the ride and acknowledge the bliss you already exist in 🌞 Asé
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