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PODCAST · religion

The Cosmic Ocean

by Nayeli and Fatima

Journey with us as we flow through the Cosmic Ocean within us and above us. We discuss Spirituality, Healing Trauma, and what it is to navigate our Human (and Non-Human) Experiences.

Publisher-supplied feed metadata · PodParley refreshed Mar 27, 2025 · Source feed

Episodes

  1. Warrior Up

    Welcome! In today’s episode we journey with Nayeli as she recounts her mission to the Mayan Nation. This was a mission to balance her being and balance humanity. Listen in to see how it went!

  2. All Things Shadowwork

    Welcome to this weeks podcast episode! Journey with us as we talk some more about Shadowwork and our Shadowwork Class that begins APRIL 8th! On the podcast I do get the dates wrong. Ancestral class begins Mar. 26th. We will never get tired of talking about Shadowwork! Follow us, subscribe, rate…

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  3. Honoring Our Beginnings

    In this episode journey with us as move through topics of motherhood, identity, ego, and your mind wanting to be in opposition. We show you exactly how these topics manifest as we go through our very human experience. Let’s honor our human experience together, give ourselves grace.

  4. Heal the Mother

    On this episode we talk about the importance of healing the mothers, community, and choosing a path. Journey with us as we flow through each topic with ease. Subscribe, follow us, and turn on notifications

  5. Devil’s Advocate

    In this episode we talk about the mental game that is playing the devils advocate. Can we be released from the mental trap and find our peace, our freedom. Follow and Subscribe!

  6. The D word (Depression)

    Journey with us as we explore the generational curse that is Depression, the disease that deprives us of being in harmony with our being. We touch on how to move out of this dense energy and maintain the bliss. Follow and subscribe to The Cosmic Ocean !

  7. A Deep Sense of Knowing

    Hello! Journey with us as we embark on our second podcast filmed while broadcasting live on YouTube and TikTok. On this episode we talk about the warrior that is my mother, integrating into the matrix and the non-linear way that our ancestors guide us…do you see? Don’t forget to follow us on...

  8. Taking Accountability

    It is so important to know your role in perpetuating all you’re trying to heal from. How do you expect to fix something that you won’t admit is broken or won’t admit that you’re breaking it? We are more powerful than we give ourselves credit for. IT IS TIME TO SEE THIS POWER AND STEP INTO IT!

  9. Manifestations From the Sky

    Do manifestations fall from the sky? Yes, if you match its movement. If you operate from action rather than stagnancy. Learn from us and follow your manifestations with action rather than staying in bed wondering why the Universe doesn’t bring you what you ask for. You create your reality, it’s...

  10. Life Update

    Warning! The quality gets progressively worse and the camera struggles to focus. We come full circle and tie some loose ends in our family matters by coming to the conclusion that we are the ones that do the work therefore must give grace. We start and end talking about Fatima’s Disney obsession…

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  11. Growing Pains

    When we are uncomfortable we know we are growing. I invite the discomfort for I know I am expanding deeper into my bliss. Asè

  12. Gliding Through the Air

    The hawk that glides through the air knowing the breeze is holding it up, is us. Being so secure in our relationship with the Universe and the Ancestors that we know we can glide without needing to flap our wings anxiously. We must fall into this knowing, this trust when we feel unbalanced. When…

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  13. Opening the Heart

    Deconditioning the mind to allow the love we are to channel through the heart. The objective is to open the heart, how do we get there? Pulling back the layers of who we are, looking at the trauma, the pain, the obstacles and choosing not to operate from an unbalanced space.

  14. Facing our Humanity

    Before we come down to earth we sign a contract, our job is to live out that contract. We come down and our met with karma, producing karmic debt, emotions and trauma tying us to this earth and these lives. Let’s untie ourselves. You may ask yourself why should I do Shadowwork? Why heal this...

  15. Rooting for Bliss

    Rooting down into your body, further into your being in order to see clearly. See that the bliss and your divinity is all around you. “I can see clearly now the rain is gone”. See clearly, feel the divinity in the rain, the sun, the trees, and the dirt. Connect with nature and allow Pachamamá to...

  16. Observing the Foundation

    Part of our foundation is the SHADOW. The shadow entails so much more than you think and your family is deeply intertwined. Looking at your shadow and finding it within your family brings so much more love, forgiveness, and overall healing to your spirit!

  17. Platica

    In this episode we, Nayeli, unpack some childhood-ancestral trauma. Why does she care? Because it’s 17 year old Nayeli that looks back at her. Join us on this Platica that can hopefully spark some healing for you as well. Asè!

  18. What’s After Survival Mode?

    Gratitude. Action. Discipline. Balancing the Ego. All this comes after we leave the Survival Mode storm. Listen in on episode 15 to learn how we came to embrace and implement these four ideas.

  19. Releasing Expectations

    Welcome back! EXPECTATIONS! They need to be shed in order to expand. Expectations in all areas of life. Look everywhere and surrender! Allow yourself to enjoy the flow of life-full of all its emotions! Enjoy it with grace and release the expectations of who you are meant to be, what you are...

  20. More of God

    Hello Hello! Welcome back guys! In todays episode we talk about the amplification of god when we expand, grow, learn, and connect to others, ourselves, or to community. The amplification of god is really us simply stepping and understanding OUR OWN ESSENCE! Waking up from the matrix and using…

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  21. Excruciatingly Vulnerable

    TRIGGER WARNING! On this episode we have tough conversations and touch on SA. Please listen when you feel prepared and ready to hold space for whatever comes up for you during this podcast. Be compassionate with yourself and take time to process. Please reach out if you need anything via dm on...

  22. Stepping Into The Mirror

    WELCOME BACK! On this Episode we talk about shadow work! Is this the Cosmic Ocean Podcast if we don’t talk about shadow work? We dive into creating our own reality and the nuances that come with it! We hope to inspire you to step into your power and create the reality of your dreams while...

  23. Transparency

    Welcome to this new episode where we talk about Transparency, Shadow Work (shocker), and the art of Platicas. We thank you always for sharing these moments with us and joining in the vulnerability present. Enjoy, Asé

  24. One Year Anniversary

    ONE YEAR OF PODCASTS✨🥳 We are so grateful to you all. Thank you for joining us in this journey. Asé

  25. Normalized Addiction

    We are back! After a long break we are back talking about the infinite invisible abundance that is our right, the reasoning behind our absences, and everything wedged in between these two topics. We are back to being vulnerable. We are back to being transparent. Listen with an open mind and an…

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  26. The Language of the Universe

    Be ready to journey with us as we talk about the many ways the Universe speaks to us. In order to see the language of the universe it is important for us to be present. Nothing blocking our view or our ears! ENJOY!

  27. Controlling the Narrative

    On this episode we talk about the importance of healing the EMOTIONAL BODY (shadow work, what’s new?), becoming AWARE of your power, and ending cycles of abuse (beginning with the cycle you have with yourself). At the everything connects and as you work on one thing the others follow. E patient...

  28. Spiraling or Healing?

    Episode 5! Spiraling or Healing? In this episode we talk about after processing your trauma certain behaviors will still rise up because your body is so used to operating in that way. That can sometimes make you feel as if you’re spiraling. I promise you aren’t spiraling, you’re just healing. Be...

  29. Listen to Love

    Episode 4. We always talk about giving love, but on this episode we talk about RECEIVING love. Receiving love from ourselves (you know we must always start there), from others, and from Spirit. Let this be your message. Be open to Love. Be open to RECEIVE. How do we receive? When we listen. Asé ☀️

  30. Transparent Love

    Welcome to part 1 of making our love life more transparent. This means showing you the ups and downs that still take place. Every high and every low is an opportunity to deepen our relationship with ourselves. Love is beautiful and as we continue to evolve we naturally make more room for it....

  31. Black & White Thinking

    Black & White thinking. What is it? How deeply does it truly go? How does it affect our relationships, perspective, spirituality and overall human experience. We answer these questions with our own personal experience and share some insights.

  32. NEUTRALITY

    SEASON 2 🥳 We are starting off hot. We talk about the importance and inevitably of neutrality when we begin to embrace our essence. You know the drill, be AWARE of your body and emotions throughout this episode. This episode will spark a lot of movement within your being; what that movement...

  33. A Religious Past

    Welcome! Dive into this episode with us as we recount our religious past. The generational trauma runs deep but after years of shadow work the healing is taking place. Replacing anger with love. Asé.

  34. Am I the Drama? Yes.

    Ground yourself for this one. Fatima drinks an energy drink and we talk about being the toxic one, it gets hectic. We become even more transparent than we already are. As we flow through this don’t punish yourself for what you’ve done. Just listen/watch, surrender. Asé

  35. Día de los Muertos

    *Trigger Warning* put down the volume I yell a lot on this episode. Join us as we make cempasúchil flowers with tissue paper and prepare for our day of the dead celebration. We tell stories, talk about how these ancestors get our attention, and we leave you with a message that they need you to...

  36. Choose Wisely

    EPISODE 22! In this Episode we talk about the spiritual community and the importance of trusting you intuition when choosing a spiritual healer. The Spiritual community is growing but how many spiritual teachers/healers/guides are doing their own inner work? Choose wisely. Asé

  37. Be Your Own Savior

    Hello! On this episode we talk about DOING THE WORK. Your spiritual guide/healer/priest can only help you so much if you aren’t willing to do the inner work that is being asked of you. You are the only person that can “save you”. Then we touch on how at the end of the day, when all the pain…

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  38. Mercury Retrograde

    20th Episode 🥳 In this episode we talk about what Mercury Retrograde is bringing up for us, what it was like for us to be numb, and what we needed in order to leave our toxic situations. We recognize that our stories may parallel a lot of your stories so listen knowing we made it through the...

  39. Activating Your Spirit

    In this episode we talk about where Fatima recently traveled to and the ancient wisdom she brought back with her. Wisdom about the power of using your five senses, memories stored in our cells, and what happens when both are combined. Have Fun! Asé

  40. Inside the Mind of the Middle Sibling

    Meet my OTHER sister. She finally lets us into her wondrous mind palace, a privilege. In this episode we play a game called “We’re not really strangers” allowing both of us to be excruciatingly vulnerable. Another episode with lots of vulnerability so trigger warning. Thank you for listening if…

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  41. Meet My Sister

    Hello! In this podcast I introduce you to one of my sisters. We get to hear about her perspectives and experiences growing up Catholic and beginning her spiritual journey. We touch on the obstacles that arise, the impact of toxic and safe school environments as well as our favorite topic: trauma...

  42. Unveiling the Layers of Humanity

    On this episode we talk about the power of perspective, being the observer of your thoughts, and releasing the heavy emotions that come with choosing yourself. As we go down our personal journeys of unveiling the layers of humanity, simply be. BE. Allow your being to feel the parallels of our…

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  43. Ancient Knowledge, Rituals, & Pets

    On this Episode of the Cosmic Ocean we dive into many topics, allowing the flow of energy to guide us. Tap in and pay attention to what feels right in your spirit, not just in this podcast but in your day to day life! We discuss how movies, tv shows, and books hold so many ancient truths whether...

  44. Denormalizing the System

    We’ve talked about cleansing your vessel (your body) as a way to protect yourself spiritually and to connect deeper with divinity. What we haven’t done is zoom into our own experiences with the deeply normalized toxins that we consume daily and their affect to our bodies and emotions. As you go...

  45. Connection vs. Attachment

    What kind of relationships do you have in your life? Are they mind based (attachment) or are they heart-centered (connection)? Understanding the way you show up in your relationships will unveil where you operate from. This episode will give you a run down on how showing up with attachment looks...

  46. Healing Family Wounds

    Operating from anger to operating from love. This transition feels impossible for so many reason. All valid, but there is a sense of freedom that comes with releasing those heavy emotions and sending them up to the Ethers. In the journey to finding freedom within ourselves we tend to find that…

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  47. How the Universe says “GO”

    In this episode we talk about synchronicities, “coincidences”, divine alignment, and discernment. We touch on how they may appear in our lives and how to makes sense of these signs using discernment. Everything happens for a reason but deciphering the message behind the reason is the important...

  48. How to Recognize Yourself in Everything

    How do you start to see yourself in everything and everyone? In this Episode we give you some tips and tricks that help us see through the lens of Divinity. We touch on the topics of seeing yourself in the things we fear and even sprinkle in some scary stories! Have fun! Ashe ✨

  49. Cleanses & Protection Part 1

    Cleanses & Protection are more simple than we realize. The more we dive into our own spirituality, the community around these beliefs, and tradition knowing where to start can feel overwhelming. Hopefully this Episode can give a clear starting spot. One that you can alter for your needs and…

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  50. Accessing Your True Essence

    Listen to this episode with your being and pay attention to what unlocks within you. We talk about accessing our true essence as everything and everyone by aligning with divinity, releasing fear, balancing the ego and forgiving ourselves (shadow work). These topics go hand in hand. You can’t have...

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ABOUT THIS SHOW

Journey with us as we flow through the Cosmic Ocean within us and above us. We discuss Spirituality, Healing Trauma, and what it is to navigate our Human (and Non-Human) Experiences.

HOSTED BY

Nayeli and Fatima

CATEGORIES

Frequently Asked Questions

How many episodes does The Cosmic Ocean have?

The Cosmic Ocean currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Cosmic Ocean about?

Journey with us as we flow through the Cosmic Ocean within us and above us. We discuss Spirituality, Healing Trauma, and what it is to navigate our Human (and Non-Human) Experiences.

How often does The Cosmic Ocean release new episodes?

The Cosmic Ocean has 57 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Cosmic Ocean?

You can listen to The Cosmic Ocean on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Cosmic Ocean?

The Cosmic Ocean is created and hosted by Nayeli and Fatima.
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