Spiritual Acupuncture, Qi Mastery & Releasing Trauma: How Emotions Block Your Body's Energy - Banya Lim - #159 episode artwork

EPISODE · Jul 7, 2026 · 1H 41M

Spiritual Acupuncture, Qi Mastery & Releasing Trauma: How Emotions Block Your Body's Energy - Banya Lim - #159

from Unwritten · host Thomas

Discover how emotions create physical blockages in the body, the power of spiritual acupuncture, Qi flow, meridian work, and practical tools for trauma release and inner freedom. Banya Lim shares her healing journey, family legacy of healers, and the Qi Mastery system that blends ancient wisdom with modern awareness.Thomas also explores his own goals around the podcast and PsyD path, leading to a powerful live coaching moment on breaking through self-sabotage and accessing freedom.This conversation blends psychology, spirituality, energy work, and real-life application—perfect if you're seeking mind-body-spirit healing and deeper peace.👉 Banya's Website & Clarity Sessions: banyalim.comRate, follow, and share if this resonated — it helps more people discover these conversations.Stay curious. Keep going. ✨Timestamps00:00 Intro & North Korea Context06:30 Banya’s Healing Journey & Family Legacy09:00 Spiritual Acupuncture & Mind-Body-Spirit Connection12:00 Bladder Meridian, Fear & The Spine18:00 How Acupuncture Unblocks Qi22:30 Anger, Liver/Gallbladder & Physical Sensations26:00 Addiction, Family Responsibility & Collective Healing35:00 Energy Follows Your Mind + Qi Hai (Sea of Energy)42:00 Banya’s Depression & GI Healing Story52:00 Thomas’s Podcast & PhD Goals – Inner Freedom Exercise01:10:00 How Deep Will You Go? Card Game01:23:00 Biggest Regret & Final Wisdom01:40:00 Closing Thoughts

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Spiritual Acupuncture, Qi Mastery & Releasing Trauma: How Emotions Block Your Body's Energy - Banya Lim - #159

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