Spiritual Healing
from Healed and Healthy Hosted by Liz Small
In this episode, I make good on a promise that I would be open about my spiritual journey. In order to understand the spiritual journey I'm on now, I felt it was important to be open about my past spiritually. I was raised in a very tight knit, Religious community that held the rules and way of life above all. Naturally there was a lot of stuff for me to unpack in this episode so I could give you a accurate detailing of the healing I had to do in order to feel safe exploring spiritual beliefs that were different than what I experienced. Healing is not linear, but healing is mandatory if you want to expand & truly be your best version of yourself.
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