Spiritual weight loss The AIM method .

In today's episode Ginger cracks it open with you . 3 step method called AIM Spiritual weight loss,This 3 step method has aid in Ginger losing 70 lbs .It was given to her by God ,she's ready to share her story with you . A-Ask in the Moment (Divine Assistance)I-Identify (What's the reason behind reaching for the food)M-Meditate (Move away and meditate in the moment)*For a more detailed information on this AIM method join the group listed below ,message Ginger she has a pdf on AIM to support you.Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.You're not alone on this journey. Let Ginger be your guide and support. Visit the website to find out more.Join our Successful Irradiant Women Group on facebook, gingermonceaux.com