Spontaneous December 2022

What this episode covers

December can be challenging especially when dealing with fresh grief. In this episode I share how I'm dealing. Happy Holidays. Thanks for listening:Make sure to give yourself and others space and grace. Episode segments: • An Affirmation from the book "Until Today" by Iyanla Vanzant, all rights rese • • Crystal Gem Zone - the meaning of a crystal or gem is • My Personal Details update... • New additions to my Spotify Podcast Playlist: " Play the Details": I do not own rights to any music played on the podcast and is used for education and reference. https://open.spotify.com/playlist/15wB2RDAlVtyDiO4zh5j6Q?si=4WbzENhzTk-GCQonZv4IuA&utm_source=copy-link A Resturant review: https://www.nychickinn.com/kips-bay/menus.php The Chick Inn -Kipps Bay Spotify wrapped 2022- March had the most listened to episode Show Sponsors; • Three Made It Crochet- Hats and things.. @3madeitcrochet http://www.etsy.com/shop/threemadeit, Three Made it now offers hand sewn, satin bonnets and face coverings. • Ms. Shakina Skaw - Author and Philanthropist -To purchase her books: "Conundrums Impacting Business Sustainability, TOGETHER ADDRESSING YOUTH LITERACY and new book More feathers Please.- Taking a deeper dive into the factors needed to enhance youth literacy skills visit: Amazon.com or Barnes and Noble IG- @Author_S.Shaw or visit her website - https://authorshaw.com/ • Counseling Works LCSW, PLLC co-creates healing and empowerment to people through counseling, psychotherapy, and training. Counseling Works LCSW, PLLC uses a strengths-based, relational model with a cultural lens. Servicios Disponible en Espanol. General call: (914) 236-0255, email [email protected] Facebook: https://www.facebook.com/CounselingWorksLCSW Website: https://www.counselingworkslcsw.com/ Mental Health Resources: • Therapy for Black girls https://therapyforblackgirls.com/about/ Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. • The HOPELINE is New York’s statewide, toll-free telephone hotline, offering help for alcoholism, drug abuse, and/or problem gambling. 24/7 HOPEline: Call 1-877-8-HOPENY | Text 467369. • NYC Well -l Connect with someone who will listen and help. Call 24 hours a day, 7 days a week, 365 days a year. Call 1-888-NYC-WELL (1-888-692-9355) Visit them online https://nycwell.cityofnewyork.us/en/get-help-now/ Text NYC Well - Text WELL to 65173 The Personal Details Podcast website www.thepersonaldetails.com Social media... Instagram- @therpersonaldetailsposdcast or FB https://www.facebook.com/PodcastThree #womenleaders #thepersonal #interviews #nycpodcaster

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