PODCAST · society
The Personal Details
by Three
Welcome! I'm your host Three, a woman of Caribbean roots representing Queens New York sharing my perspective on culture, music, food, and relating. This podcast aims to support friends, small businesses, and local events. On occasion, I will feature guests to enrich the conversation. I hope to help someone, help someone by paying attention to the personal details. Follow me on social mediaInstagram: @Thepersonaldetailspodcast Twitter: @Personaldeetswww.3madeit.com
Episodes
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Act Like You Know!
This is an Affirmation Episode!! Say it with me! Today, I am willing to acknowledge, admit, and accept that I know what I know.-An Affirmation from the book "Until Today" by Iyanla Vanzant, all rights reserved. In this episode, host Three emphasizes the importance of self-awareness and the...
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I need to balance Self-Care and Rest
The Art of Balancing Self-Care and Rest In this episode, we explore the importance of self-care and the distinction between mere rest and true relaxation. The conversation delves into practical strategies for meaningful self-care and the significance of setting boundaries. Shout-Outs, Shout-out:...
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Navigating winter in NYC
In this episode, the host Three discusses the unique challenges and opportunities that winter brings to urban living, particularly in New York City. The conversation explores how winter affects social interactions, personal routines, and self-care practices. The host emphasizes the importance of...
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Intentionality!
Creating space to be intentional. In this conversation, the host Three discusses the importance of setting intentions for the new year, emphasizing mindfulness, self-reflection, and actionable steps to create a fulfilling life. The discussion covers practical strategies for decluttering physical...
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Am I Missing Out?
Summary In this episode of the Personal Details Podcast, the host explores various themes surrounding personal growth, relationships, and the healing properties of crystals. The conversation delves into the significance of rose quartz, in the Crystal Gem Zone. The topic looks at being single or...
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Train travel love
Thanks for listening: Make sure to give yourself and others space and grace. Current Publication for sale on Amazon One Day At a Time, Writing Journal -https://a.co/d/0eVFSGlq Resource: ADHD and Life Coaching with Yeara (Pronounced J ah da) https://www.coachingwithyeara.com/ Podcast latest...
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Joy of June
Thanks for listening: Make sure to give yourself and others space and grace. Episode segments: • An Affirmation from the book "Until Today" by Iyanla Vanzant, all rights reserved • Crystal Gem Zone - the meaning of a crystal or gem Shout Outs! • My Personal Details update… • My Two Cents • New...
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What month is this ?
Started in Feb ended I March. Thanks for listening:
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Affirmations Past
This episode is great! it's all past affirmations! Six affirmations to reflect on as we start a new year!
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PEACE and Personal Details
Happy Holidays. Thanks for listening: Make sure to give yourself and others space and grace. Episode segments: • An Affirmation from the book "Until Today" by Iyanla Vanzant, all rights rese • Crystal Gem Zone - the meaning of a crystal or gem is • Wonder Belly Antacid vs Tums • 2020 Justice for...
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Back to School/Afterschool
Welcome Back to the Personal Details Podcast, In this special episode, we're embracing the spirit of a new school year and extending our best wishes to students, teachers, parents, and everyone involved in the education journey. As the leaves change and the air turns crisp, it's that time of year...
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Energy!
Welcome to another exciting episode of The Personal Details Podcast! Thank you for joining us on this journey of growth and empowerment. Affirmation from "Until Today" by Iyanla Vanzant: Today's episode begins with a powerful affirmation from the book "Until Today" by Iyanla Vanzant. All rights...
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Opportunity Costs
Notes Episode Notes • Welcome • An Affirmation from The book "Until Today" by Iyanla Vanzant, all rights reserved • Crystal Gem Zone - the featured gem is Aquamarine • Lady Boss - Lisa Nichols - Instagram https://www.instagram.com/lisa2motivate/# Congrats on your 1 year anniversary with your...
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Month 1 Done!
Hi Everyone! Happy New Year! #womenleaders #thepersonal #talk #nycpodcaster Episode segments: • An Affirmation from the book "Until Today" by Iyanla Vanzant, all rights rese • Crystal Gem Zone - the meaning of a crystal or gem is • My Personal Details update... • New additions to my Spotify…
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Spontaneous December 2022
December can be challenging especially when dealing with fresh grief. In this episode I share how I'm dealing. Happy Holidays. Thanks for listening:Make sure to give yourself and others space and grace. Episode segments: • An Affirmation from the book "Until Today" by Iyanla Vanzant, all rights...
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9.19.1983
Thanks for listening: It's Independence day for my homeland St Kitts and Nevis -Kittitians and Nevisians stand up! Saint Kitts and Nevis (/-ˈkɪts ... ˈniːvɪs/, officially the Federation of Saint Christopher and Nevis, is an island country in the West Indies. I was born on the island of St Kitts....
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Let's your light shine
Short and sweet Affirmation and crystal 🔮
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June Affirmation Episode
This is an episode of two affirmations to uplift our day. Short and sweet excerpt From the book WalkTall- Affirmations for People of Color. By Carleen Brice, all rights reserved and excerpt from The book "Until Today" by Iyanla Vanzant, all rights reserved My official Spotify Podcast Playlist: is...
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The Commute is Affecting My Work!
Thanks for listening: Episode segments: • An Affirmation from the book "Until Today" by Iyanla Vanzant, all rights reserved • Welcome to June • Crystal Gem Zone - the meaning of a crystal or gem is • Spotify Podcast Playlist: " Play the...
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#WHM Celebrate!
Happy Women's History Month. Hi Welcome. This episode is all about celebration. It features An Affirmation from the book "Until Today" by Iyanla Vanzant all rights reserved Crystal Gem Zone -. Four new latest songs has been added to the Spotify Podcast Playlist: " Play the Details". Show…
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New Year Old Details take 2
Episode got deleted so this is our 2nd launch of this episode and it's a little bit shorter.
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One month left
Hello! Well here we are in November and that means Thanksgiving straight to Christmas decorations. It's just me this episode and my regular segments; Poll! Also, a new feature if you're listening on Spotify, you will be able to answer my poll. When do start your holiday shopping? Poll ends 11/26
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Pack Light
Hi Welcome. This episode is a about being ready and moving lighter. An Affirmation from the book "Until Today" by Iyanla Vanzant all rights reserved Crystal Gem Zone - Crystals for Anxiety four gems are featured. The latest song mentioned by our guest has been added to the Spotify Podcast…
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Step Into Your Greatness!!
January 17 2021 this episode features an affirmation about stepping into your greatness. I also gave a quick update on my personal journey Crystal Gem Spotlight - Sodalite Featured tune: "Breathe" by Lala Hathaway My Spotify Podcast Playlist: " Play the details":...
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The lost segments of May and June 2021
This is a catch-up episode its snippets I recorded in May and June. There is no guest in this episode but we have our usual lineup. An Affirmation from the book "Until Today" by Iyanla Vanzant all rights reserved An addition to my Spotify Podcast Playlist: " Play the Details": I do not own rights...
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There are times when I need to be alone...
this is an Affirmation only Episode. Today I am devoted to exploring the sacred opportunities of being alone. - from the book Until Today By Iyanla Vanzant
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"I Don't Mind Being A Voice For Others"
Javon Williams is the founder and CEO of Families Are Rarely Exposed Inc. (F.A.R.E.) it is a newly formed non-profit organization whose core mandate is to expose all youth and families in the five boroughs of NYC to the limitless possibilities of life. Get In Touch (516) 495-9621 [email protected]...
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Law School Isn't For Everyone.
Welcome back, In the episode, we have a guest this episode and we cover so much! In addition to our guest, we feature: An Affirmation from the book "Until Today" by Iyanla Vanzant all rights reserved to her. Crystal Gem Zone - The latest song mentioned by our guest has been added to the Spotify...
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A conversation with Dr. Danielle Waldron PHD.
In this episode, it is my pleasure to have this woman as a guest this episode and really get into how her cultural background enhances how she delivers services to our Caribbean community. She Dr. Danielle Waldron, Ph.D., Psychologist, Brooklyn, NY Dr. Danielle is an Afro-Caribbean Guyanese...
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Adulting Through The Decades
Reunited and it feels so good. Myrna of Counseling Works is back! Myrna Noble-Headad is a Clinical Social Work Therapist, LCSW This time we are talking about a stroll through life. Show outline An Affirmation from the book "Until Today" by Iyanla Vanzant all rights reserved Crystal Gem Zone -...
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More Love, less paperwork!
The Celebration of Women's History Month continues with my guest Lauren N. Perez Licensed Clinical Social Worker, LCSW. owner of @respiratherapy. Perez. [email protected]. https://zencare.co/provider/therapist/lauren-perez. Join me in virtual space as I speak with Lauren about her alternative...
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Just Affirmations!
Sometimes you just need a word or two. In this case, we have 15 Affirmations! Yes, this episode is dedicated just to affirmations. The first five are for any time of day but the last 10 are probably best listened to as you close out your day. My mistakes don’t define me. I will trust the process...
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Work In Relationships (say it fast)
Welcome friends! This episode takes a look at what does it take to keep a working relationship going. Segments include An Affirmation from the book until today by Iyanla Vanzant. Crystal Gem Zone - Chrysocolla is the gem of the episode Guests: Thank you both for being here! Work In Relationships"…
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If it don't fit don't force it!
It's the last week of February and Im closing out with Love. Follow @Jamcenterbid for information about various businesses in Jamaica Queens. New Vax Site in Jamaica Queens at York College https://www.york.cuny.edu/vaccination-site Resources: https://therapyforblackgirls.com/about/ Therapy for...
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Reason Season Lifetime
Sometimes goodbye is not a bad thing. Segments include but not limited to. An Affirmation from the book until today by Iyanla Vanzant Reason, Season, Lifetime Crystal GemZone - Rose Quartz is the gem of the episode Music Segment features 3 songs Personal Details Update My Spotify Podcast…
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Closing 2020 with gratitude and laughter!
Hi, please welcome my four great friends who joined me to close out the year 2020. Thank you, Kelly, Eva, Madiha, and Jennifer for joining me on New Year's Eve!!! This is a long one lol but lots to reflection and laughs about. Segments include An Affirmation from the book until today by Iyanla...
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If plan A didn't work, next!
Happy Holidays! Blessings to everyone. This episode does feature adult language. Listen in on my phone convo with a long time friend.. fun finds from the IG. And there is a journal prompt at the end. Keep trying. keep pushing.
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Who taught you fear?
This episode features a virtual round table discussion about our fears. I close out October and say thank you in gratitude for all I have received.
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Take care of the girls and keep Pushing !
Welcome! October is almost over. This episode has a great bit of everything... music. laughs, Affirmation... and Featured Stone: Turquoise This blue crystal has powers that are said to help heal the mind, body, and soul. Generally speaking, it’s seen as a good luck charm that can help balance…
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Heart and Mind Rejuvenation
Until today you may not have realized that you have the power to reshape and redefine any experience. no matter how devastating it seems. National Domestic Violence Infor #GoPurple https://www.thehotline.org/ or call 1800.799.SAFE (7233) Here is the link to my podcast playlist on Spotify "Play…
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What a Conundrum!!
Ladies and gentlemen I am honored to have with us the Author of the book Conundrums Impacting Business Sustainability. co·nun·drum /kəˈnəndrəm/ noun: conundrums a confusing and difficult problem or question. Ms. Shakina Shaw! We talk business, friendship, and thriving in the time of this Covid-19...
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Short and sweet affirmation and Journal segment
We continue with the October theme of Worth!
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Setting Intentions and Goals
I take a look at setting goals and intentions and journaling those goals and intentions into action steps to accomplish success for the month I hope you like it.
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Debate Trash
A Beautiful Affirmation at the end of the episode!
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It's our Anniversary! Vote!
This episode celebrates the anniversary of this podcast! 9/19/19 the first episode was launched. We have a new show sponsor @Kare_fullymade, check her out on Instagram for holistic essentials. Check out the author Shakina Shaw- Book title Conundrums Impacting Business Sustainability - Barnes and...
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August is over thats a WAP!
This episode is sprinkled with affirmation, a 2020 moment, music talk and a comparison of supermarkets. Good bye King Boseman!
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A break from the screen
short episode while I'm on a trip away.
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August Affirmation-Beauty
A short episode with an affirmation and Birthday shouts and Trivia! Answers will be posted on my IG @thepersonaldetailspodcast Send in a voice message: https://anchor.fm/thepersonaldetails/message
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Self Published Author
Our Guest this episode is a self-published author of the book Mad City, Alethia Barnett. follow her on Instagram @Resume.RX or @LOYALEE_ "Madison's on wild roller coaster once she returns home from college. Still heartbroken over her ex, Madison's best friend Victoria decides to introduce her to...
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A wedding, CoCoa Tea, Birthdays and Graduates!
This episode I am just check-in and sharing an affirmation some personal details and spotlighting a Jamaican Reggae artist. Check out our first Graduation Shout Outs - Keep them coming. Email me at Privatepda@gmail. com or send me a private message on IG or FB @thepersonadetailspodcast June is...
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ABOUT THIS SHOW
Welcome! I'm your host Three, a woman of Caribbean roots representing Queens New York sharing my perspective on culture, music, food, and relating. This podcast aims to support friends, small businesses, and local events. On occasion, I will feature guests to enrich the conversation. I hope to help someone, help someone by paying attention to the personal details. Follow me on social mediaInstagram: @Thepersonaldetailspodcast Twitter: @Personaldeetswww.3madeit.com
HOSTED BY
Three
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Frequently Asked Questions
How many episodes does The Personal Details have?
The Personal Details currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Personal Details about?
Welcome! I'm your host Three, a woman of Caribbean roots representing Queens New York sharing my perspective on culture, music, food, and relating. This podcast aims to support friends, small businesses, and local events. On occasion, I will feature guests to enrich the conversation. I hope to help...
How often does The Personal Details release new episodes?
The Personal Details has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Personal Details?
You can listen to The Personal Details on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Personal Details?
The Personal Details is created and hosted by Three.
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