Sport im Untergewicht: Der Fehler, den viele machen

What this episode covers

Ich sitze gerade irgendwo im Urlaub und ehrlich gesagt keine Ahnung, ob überhaupt jemand diese Beschreibung liest 😅Also halte ich es heute kurz.In dieser Folge spreche ich über ein Thema, zu dem ich ständig Fragen bekomme: Sport im Untergewicht.Ich teile meine persönlichen Erfahrungen warum ich die ganze Zeit Sport gemacht habe, warum ich irgendwann von HIIT auf Krafttraining umgestiegen bin und warum die Intention hinter dem Training eigentlich der entscheidende Punkt ist.Viel Spaß beim hören 🫶🫶

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Frequently Asked Questions

How long is this episode of Juice up your life?

This episode is 42 minutes long.

When was this Juice up your life episode published?

This episode was published on March 12, 2026.

What is this episode about?

Ich sitze gerade irgendwo im Urlaub und ehrlich gesagt keine Ahnung, ob überhaupt jemand diese Beschreibung liest 😅Also halte ich es heute kurz.In dieser Folge spreche ich über ein Thema, zu dem ich ständig Fragen bekomme: Sport im Untergewicht.Ich...

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