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EPISODE · Jul 7, 2020 · 58 MIN

Sport Psychology - Alison Pope-Rhodius

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Sport Psychologist Alison Pope-Rhodius, Ph.D., discusses staying motivated when group rides and races are hard to find, the concept of athlete identity, and how to cope with Personal Bests you might not beat again. Important concepts around control. Follow Alison on https://twitter.com/alisonrhodius?lang=en Support the Show: a) Share an episode or post you like b) Rate & review b) PRE-Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Jul 7, 2020

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Sport Psychology - Alison Pope-Rhodius

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