Sports Nutrition 229: Boost Your Immunity, Bone Broth and Artificially Sweetened Supplements

Check out our Shop page and ramp up your supplement supply to support an invincible body in 2016. We love the supplements and trusted formulas by Exos Performance Nutrition including their AM/PM Multivitamin, L-Glutamine and Creatine. Ben Greenfield joins SN 229 for a special kick off to the year discussing how to reboot your health and ramp up immunity during the winter months and offseason. Immunity Top hacks for better immunity L-Glutamine Bone broth Rest Travel healthy Helpful hacks to avoid getting sick if you traveling and fly a lot Supplement ingredients Thoughts on artificial sweeteners and stevia in health products Ben on orthorexia What it's like to be in that mindset and breaking free Ben's podcast on orthorexia