Sports Nutrition & Carbs - Gemma Sampson

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Gemma Sampson is an Advanced Sports Dietitian working with elite and amateur cyclists, triathletes and runners. She discusses several common nutrition questions and expands on carbs and what athletes know (or think they know) about carbs (the focus of her Ph.D.!) Support the Show a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Mar 10, 2020

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Sports Nutrition & Carbs - Gemma Sampson

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This episode was published on March 10, 2020.

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