Sports Nutrition with Ben Greenfield: Digestive Enzymes, Gas and Bloating From Frankenfuels, and More

-The lowdown on Serrapeptase for recovery as an athlete; blog resource:http://exclzyme.wordpress.com/2013/10/08/5-health-benefits-of-serrapeptase/-The benefits of digestive enzymes;What you want:lipaselactasepapainbeware: hydrochloric acid (in limited amounts)Brands mentioned:Millenium sportsThorneFX-How does one's metabolism effect speed at which s/he absorbs and utilizes supplements, nutrition, and hydration in racing and how to train this process for best results-Frankenfuels and FODMAPs in sports nutrition that can gut havochttp://thornefx.com/defying-sports-nutrition-paradigms-ben-greenfield-used-thornefx-fuel-ironman-world-championships/-Ben's "Kona recap" on his race and how his nutrition went including using Natural Force's Iskiate Endurance and recovery fuel