EPISODE · May 15, 2021 · 13 MIN
Spring Cleaning Your Emotions
from Words Count Playbook · host Christine Nkese
You have the power to unload this backlog of feelings by bringing it to the surface. Take some time alone in quiet reflection, allow yourself to cry and/or yell, or write. Spring-cleaning your emotional and mental space is important to your well-being.
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This episode is 13 minutes long.
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This episode was published on May 15, 2021.
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