Spring Gratitude Coherent Breathing Meditation

from Deeper consciousness · host Laura Cordon

This breathwork meditation guides your breath to a coherent rythmn (inhaling for 5 seconds, exhaling for 5 seconds) while leading you in a gratitude practice for the joys and beauty of springtime. For an added touch brought to you by mother nature herself, enjoy the sounds of springtime rain in the background.

Episode metadata supplied by the publisher feed · Published Apr 8, 2021

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Spring Gratitude Coherent Breathing Meditation

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