"SPRING" INTO YOUR NEW 
SEASON and WOMAN UP! episode artwork

EPISODE · Apr 1, 2026 · 2 MIN

"SPRING" INTO YOUR NEW SEASON and WOMAN UP!

from The WOMAN UP! Nation with Alisha Payne · host Alisha Payne

“SPRING” Into Something New with The WOMAN UP! Nation Get ready to bloom with Alisha Payne! This episode is all about spring cleaning your life—out with the old, in with the passion-filled new. Perfect for those wanting a refresh, a reboot, or just a good excuse to try something NEW!Embrace the energy of spring for personal rebirthChallenge yourself to try something new (restaurant, activity, friendship, adventure)Discover your PASSION PROJECT and let it spark joyStay connected and support each other through the Woman Up Nation challengeTimestamps: 00:00 - Why spring is the perfect time for new beginnings 00:29 - Getting rid of what no longer fits into your life 00:46 - The power of trying something new: restaurant, activity, friendship 01:15 - Finding your passion project to ignite your soul 01:31 - Alisha's experience at Bar Italia and spiritual reflection 01:55 - Join the conversation, subscribe, like, share, and take the challenge! 02:23 - Alisha’s weekly PASSION PROJECT challenge for April GET THE BOOK: WOMAN UP! www.amazon.com/Woman-Up-Alisha-M-Hill-Payne/dp/1498437176 TAKE THE WOMAN UP! NATION CHALLENGE: thewomanupnation.teachable.com/p/the-woman-up-nation-challenge1 THEME SONG:THRICE HILL HARMONIES    / thrice hill harmonies - topic   uplifting women, empowered women community, women empowerment talks, women's health empowerment, women-empowerment, spiritual empowerment women, empower women

“SPRING” Into Something New with The WOMAN UP! Nation Get ready to bloom with Alisha Payne! This episode is all about spring cleaning your life—out with the old, in with the passion-filled new. Perfect for those wanting a refresh, a reboot, or just a good excuse to try something NEW!Embrace the energy of spring for personal rebirthChallenge yourself to try something new (restaurant, activity, friendship, adventure)Discover your PASSION PROJECT and let it spark joyStay connected and support each other through the Woman Up Nation challengeTimestamps: 00:00 - Why spring is the perfect time for new beginnings 00:29 - Getting rid of what no longer fits into your life 00:46 - The power of trying something new: restaurant, activity, friendship 01:15 - Finding your passion project to ignite your soul 01:31 - Alisha's experience at Bar Italia and spiritual reflection 01:55 - Join the conversation, subscribe, like, share, and take the challenge! 02:23 - Alisha’s weekly PASSION PROJECT challenge for April GET THE BOOK: WOMAN UP! www.amazon.com/Woman-Up-Alisha-M-Hill-Payne/dp/1498437176 TAKE THE WOMAN UP! NATION CHALLENGE: thewomanupnation.teachable.com/p/the-woman-up-nation-challenge1 THEME SONG:THRICE HILL HARMONIES    / thrice hill harmonies - topic   uplifting women, empowered women community, women empowerment talks, women's health empowerment, women-empowerment, spiritual empowerment women, empower women

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"SPRING" INTO YOUR NEW SEASON and WOMAN UP!

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This episode was published on April 1, 2026.

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“SPRING” Into Something New with The WOMAN UP! Nation Get ready to bloom with Alisha Payne! This episode is all about spring cleaning your life—out with the old, in with the passion-filled new. Perfect for those wanting a refresh, a reboot, or just...

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