Spring Sleep Talk Down

Episode 2 of the With Love, Esta | Guided Meditations podcast, hosted by With Love, Esta, titled "Spring Sleep Talk Down " was published on April 1, 2024 and runs 9 minutes.

April 1, 2024 ·9m · With Love, Esta | Guided Meditations

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Summary

Good evening, this weeks guided meditation is a sleep talk down. Designed to relax and soothe the body, mind & soul. Settle in and hit play - before drifting off into a nourishing & deep rest.

Episode Description

Good evening, this weeks guided meditation is a sleep talk down. Designed to relax and soothe the body, mind & soul. Settle in and hit play - before drifting off into a nourishing & deep rest.

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