Spring Transformations, Affirmations and the Power of Womanhood

In today's episode, the first one of April & Spring, I talk about vital focuses this time of year. Those include: Bringing awareness to autism and stress, like wearing blue or optimizing your wellbeing through self care.  children's books that explain differences It's Okay to be Different by Todd Parr  My Brother Charlie by Holly & Ryan Peete & Shane Evans All My Stripes by Shaina Rudolph & Danielle Royer Too Much, an Overwhelming Day by Jolene Gutiérrez My Brain is Magic by Prasha Sooful & Geeta Ladi managing stress, mental health=physical health Evolving into Spring with actionable steps towards goals. "Get comfortable with the uncomfortable" Romanticising low spend Spring ideas Powerful Affirmations PWR of WMN Summit experience What I learned, who I met & the embrace I felt *Join me every Friday in April in raising Autism Awareness by wearing blue :) *Try something outside of your comfort zone this season! "Spring is far more than just a changing of seasons, it's a rebirth of the spirit" Want to connect? Message me on Instagram letsbehonest_pod Want to see my silly Tiktoks? Follow my account itsdariacooper Want to Enter the Chat? XO Daria