Springing Forward to Growth and Change

Send us Fan MailThis podcast episode, hosted by Hess and Delbert, revolves around the themes of new beginnings, growth, and introspection, inspired by the arrival of spring and the celebration of Easter and Passover. They share personal reflections on the beauty of springtime, the symbolism of renewal, and cherished memories from their childhood, involving religious experiences and school days.Throughout the conversation, they touch upon important societal issues, emphasizing critical thinking, compassion, and active participation in social and political matters. Hess mentions her participation in a protest, and both hosts discuss the importance of standing up for justice and informed action. They highlight the significance of obtaining news from reliable sources and engage in discussions about empathy, love, and unity, drawing parallels with religious teachings, especially the life and messages of Jesus Christ.The episode also introduces the concept of somatic experiencing for emotional and mental well-being, suggesting techniques to manage discomfort and move forward. Delbert and Hess conclude with reminders to support the common good, engage in productive dialogue, and wish their listeners a joyous and reflective spring and holiday season. In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.comOne of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!Delbert is a top realtor in Louisville, KY, and you can find her at  Kentucky Select Properties   She will help you find your home, and also help you get the most equity when you sell your house.  Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.  The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==