Sprint weekend(ASOM/Norwegian Champ), Swedish Champs night, Kevätyönviesti(first Viestiliiga)!

We have an episode with a lot of races to talk about, but we also give space for Mathias Barros Vallet (after app 12 min) to tell about his last weeks of training an racing, and about what he will do the last weeks up to WC 1.About the races, we are looking at Sprints in Norway and Belgium (Norwegian champs and ASOM), Swedish champs night + O-stafetten, The first race in the finnish relay league + middle distance the day after and WRE races in Lithuania (middle and long).Just enjoy the listening!And about the GPS watches to Kratov - aswe talk about in the episode; you can bring to the KooVee tent at 10mila, or send to:Musikgatan 1 G, lhg 7, 37149 Karlskrona, SverigeTo get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko