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EPISODE · May 21, 2025 · 13 MIN
SPYP Top 4 Episodes: Anxiety About Bladder Accidents? Manage Stress And Stop Leaks With These Proven Tips [REPLAY]
from Stop Peeing Your Pants · host dr.kristinjohnson
Are anxious thoughts about peeing your pants holding you back? In this episode, I’m sharing how overactive bladder and urge incontinence triggered my own stress response and made bladder leakage even more likely — and how I finally broke the cycle. I’ll walk you through my personal journey with urge incontinence and the practical tips that helped me stay calm when a bathroom wasn’t in sight. Ready to take control and ditch the leaks?Look inside the Stop Peeing Your Pants Course!Follow us on Instagram! @stoppeeingyourpants
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SPYP Top 4 Episodes: Anxiety About Bladder Accidents? Manage Stress And Stop Leaks With These Proven Tips [REPLAY]
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