Squad Training vs. Group Fitness w/ Dane McCarthy, founder of Athletic Clubs episode artwork

EPISODE · Oct 6, 2023 · 1H 2M

Squad Training vs. Group Fitness w/ Dane McCarthy, founder of Athletic Clubs

from WTF Gym Talk · host Stuart Brauer

Dane McCarthy created the concept of "Squad" Training during COVID. The idea is simple: Train with the exact same people everytime. In the current group fitness scene, that's not entirely possible as group class is an open schedule available to any member. Sometimes you come to class and your 5-7 really good friends are there and it's awesome. Other times you show up, and the rest of the members don't exacty do it for you from a motivation, competition perspective. Dane set out to change that with his microgym brand, The Athletic Clubs, in New York City. https://greenwichvillageathletic.com/ @the.athleticclubs —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I’ve been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We’ll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I’m just here to solve a specific problem and then get out of your way. Learn more about what it’s like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you’re looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠send us a DM and we’ll be in touch with you ASAP. ⁠ —-------------------------------------------------------------------------------------------------------------

Dane McCarthy created the concept of "Squad" Training during COVID. The idea is simple: Train with the exact same people everytime. In the current group fitness scene, that's not entirely possible as group class is an open schedule available to any member. Sometimes you come to class and your 5-7 really good friends are there and it's awesome. Other times you show up, and the rest of the members don't exacty do it for you from a motivation, competition perspective. Dane set out to change that with his microgym brand, The Athletic Clubs, in New York City. https://greenwichvillageathletic.com/ @the.athleticclubs —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I’ve been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We’ll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I’m just here to solve a specific problem and then get out of your way. Learn more about what it’s like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you’re looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠send us a DM and we’ll be in touch with you ASAP. ⁠ —-------------------------------------------------------------------------------------------------------------

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Squad Training vs. Group Fitness w/ Dane McCarthy, founder of Athletic Clubs

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This episode was published on October 6, 2023.

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Dane McCarthy created the concept of "Squad" Training during COVID. The idea is simple: Train with the exact same people everytime. In the current group fitness scene, that's not entirely possible as group class is an open schedule available to any...

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