Squeeze And Let Go Meditation
This is a live excerpt of a recording during a yo…
An episode of the Super Stretch Yoga podcast, hosted by Jes Rosenberg, titled "Squeeze And Let Go Meditation" was published on June 18, 2018 and runs 8 minutes.
June 18, 2018 ·8m · Super Stretch Yoga
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Summary
This is a live excerpt of a recording during a yoga enrichment teacher-training lecture for a group of yogis studying to be teachers with Jes Rosenberg. Enjoy the meditation! Get back to us with your thoughts on our feed.
Episode Description
This is a live excerpt of a recording during a yoga enrichment teacher-training lecture for a group of yogis studying to be teachers with Jes Rosenberg. Enjoy the meditation! Get back to us with your thoughts on our feed.
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