Squeeze And Let Go Meditation - Super Stretch Yoga

What this episode covers

This is a live excerpt of a recording during a yoga enrichment teacher-training lecture for a group of yogis studying to be teachers with Jes Rosenberg. Enjoy the meditation! Get back to us with your thoughts on our feed.

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How long is this episode of Super Stretch Yoga?

This episode is 8 minutes long.

When was this Super Stretch Yoga episode published?

This episode was published on June 18, 2018.

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