SR: S3 - Ep.2 - Mastering Mental Wellness w/ Caitlin Magidson

Episode 2 of Season 3 of Skills Recharged on the Career Tipper podcast features Psychotherapist and Career Coach, Caitlin Magidson.  Caitlin Magidson is a Licensed Clinical Professional Counselor (LCPC), Nationally Certified Counselor (NCC), and Certified Career Coach in private practice serving clients in the Washington DC metro region and remotely worldwide. Caitlin integrates her mental health counseling and coaching specialties as she works with clients navigating life transitions to gain clarity and confidence in reaching their goals. She previously worked as the Assistant Director of Coaching & Education at the Johns Hopkins Carey Business School and currently coaches executive leaders through JHU’s Academy of Women in Leadership.  Caitlin is certified in the Myers Briggs Type Indicator (MBTI), Strengths Finder, Strong Interest Inventory, EQ-i 2.0, and EQ 360 with a Career Management Certificate from The Academies.  Caitlin has presented at local and national career development conferences and holds a BA in Corporate Communications from Elon University and Masters in Mental Health Counseling from Johns Hopkins University. During this episode about Mastering Mental Wellness: [ 02:38] Caitlin shares her journey to offering psychotherapy and career coaching with her clients. [ 04:13 ]  Why adding therapy to your wellness plan is essential. [ 06:49] Discusses privacy and stigmatization associated with therapy. [ 10:55 ] How to identify career grief. [ 14:06 ] The impact that emotional intelligence has on mental wellness. [ 18:56]  Suggested productivity tools. [ 20:38] The benefits and lesson learned through professional development  Connect with Catlin: https://www.caitlinmagidson.com/