EPISODE · Aug 22, 2019 · 16 MIN
SS0002: Getting Started(2019)
from Stoked Metabolic · host Thomas Stokes
Welcome back! Today we've got a quick dive into getting started on your fitness journey. The vast majority of people are waiting for Monday, the first of the month, summer or January First....my question is why? You need to get moving today!
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This episode is 16 minutes long.
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This episode was published on August 22, 2019.
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