SSP S3 Ep. 19 - Wasting Time, Yelling at Food, and Bumble's U-Turn!

Strength Solutions Podcast | S3 Ep. 19 - "Wasting Time, Yelling at Food, and Bumble's U-Turn!" 🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin) 📅 Release Date: 5/13/24 --- 🚀 Episode Highlights: 1. Too Much Emphasis Too Little Difference    - What are things that people do that may be a huge waste of time? 2. Eddie Abbew    - Should we go and yell at food in the grocery store? 3. Bumble Is Changing Directions    - Is making the first move way too hard? 4. Man V.S. Bear     - Are you safer being alone with a human male or a bear? --- 🔬 Research Articles:    - "Cardio Fitness Cuts Death And Disease By Nearly 20%"    - "The Affect Of Exercise At The Cellular Level" --- 💪 Fitness Q&A:     Addressing viewer fitness questions!      - "How do you measure metabolism?"      - "How do you keep your metabolism "fast" as you get older?"      - "How do I eat after a hard workout?"      - "Is it better to work out by yourself or in a different kind of situation?" --- 🗣️ Audience Engagement:    - Submit questions for future episodes through Instagram or email!    - Email: [email protected] --- 🏋️ Stay Empowered:    - Instagram: @strengthsolutionspodcast    - YouTube: @strengthsolutionspodcast    - TikTok: @strengthsolutionspodcast    - Check out our programs at https://www.strengthsolutionspodcast.com/ --- 🎧 How to Listen:   - Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.   - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐ Thanks for tuning in! Until next time, live empowered! 🌟