SSP S3 Ep. 22 - Are We All Turning Into Plastic?

Strength Solutions Podcast | S3 Ep. 22 - "Are We All Turning Into Plastic?" 🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin) 📅 Release Date: 6/3/24 --- 🚀 Episode Highlights: 1. Is bodybuilding functional?    - Some people only consider working out with sandbags, kettlebells, maces, etc as truly functional training. Is bodybuilding functional at all?  2. We're all plastic    - Microplastics were found in a particular area in men. Not just in some men, but in ALL men. Find out where 3. Old Cars    - The average vehicle age has increased to 12.6 years. What does this imply over the course of time? 4. Are we going back to old standards    - As trends change it is perceived that certain body types when advertised sell more products than others. Find out what the body type is and why. --- 🔬 Research Articles:    - "Plant-based diets proved very healthy after two decades of studies"    - "Sleep can reduce your risk of injury" --- 💪 Fitness Q&A:     Addressing viewer fitness questions!      - "My child wants to bulk up but is tall and lean and does a large amount of cardio, what is the best way I can help him or have him help himself?"      - "What's our stance on electrolyte supplements?"      - "What's something too many people focus on in fitness that may not be that important?"      - "What do you think will change in the fitness industry in the next 5-10 years?" --- 🗣️ Audience Engagement:    - Submit questions for future episodes through Instagram or email!    - Email: [email protected] --- 🏋️ Stay Empowered:    - Instagram: @strengthsolutionspodcast    - YouTube: @strengthsolutionspodcast    - TikTok: @strengthsolutionspodcast    - Check out our programs at https://www.strengthsolutionspodcast.com/ --- 🎧 How to Listen:   - Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.   - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐ Thanks for tuning in! Until next time, live empowered! 🌟