SSP S3 Ep. 24 - Edwin's Experiment: Exploring Weight Loss, Funflation, and Fitness Myths

Strength Solutions Podcast | S3 Ep. 24 - "Edwin's Experiment: Exploring Weight Loss, Funflation, and Fitness Myths" 🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin) 📅 Release Date: 6/17/24   ---   🚀 Episode Highlights: 1. Edwin's Human Trial    - Edwin has started semiglutide. Hear him talk about his personal experience and how some of it could pertain to everyone else who is on or is thinking of starting the new weight-loss drug.   2. Funflation    - Rising costs of entertainment-type events are affecting both consumers and artists. What is funflation and could it be the end to concerts and festivals?   3. Anecdote v.s. Science    - Are Drs. really more knowledgeable about diseases and conditions than the people who have dealt with them every day for years and years? Or is there a fine line between the two where both should be considered?   4. Coffee Responses    - Everyone is affected by caffeine differently, should you drink it on an empty stomach before a workout or on a full one during the workout? Nuance should be considered, listen to our takes and our own opinions on the subject.   ---   🔬 Research Articles:    - "Vigorous Exercise May Improve Cognition"    - "Secure Access For Food And Water Is Decrasing For Children In America"   ---   💪 Fitness Q&A:     Addressing viewer fitness questions!      - "What is a good diet to lose fat in the midsection?"      - "What is the best way to build a better body in the long term?"      - "Could we create a program that targets just women only?"      - "What are the best traits to look for in a trainer?"   ---   🗣️ Audience Engagement:    - Submit questions for future episodes through Instagram or email!    - Email: [email protected]   ---   🏋️ Stay Empowered:    - Instagram: @strengthsolutionspodcast    - YouTube: @strengthsolutionspodcast    - TikTok: @strengthsolutionspodcast    - Check out our programs at https://www.strengthsolutionspodcast.com/   ---   🎧 How to Listen:     - Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.   - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐   Thanks for tuning in! Until next time, live empowered! 🌟