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EPISODE · Nov 23, 2019 · 13 MIN

SSS - Do you have a routine?

from Mentorship Exposed · host Tom Evans & Lauren Quelhurst

Welcome back to another episode of Sight Setting Sunday (SSS). In this episode, I discuss the importance of having a routine and how it affects your goals. I also cover how routines affect time management, how to construct a routine and why you should have a routine. This includes a morning and nightly routine. For effect, I spoke about my new routine that I'll be running over summer and spoke about the fundamentals that you must include in your routine. This is a powerful episode that can help you to become much more efficient and effective with your time and energy. Follow me: •Instagram: @thesotaprocess & @sotafit_ •Facebook: The SOTA Process

What this episode covers

Welcome back to another episode of Sight Setting Sunday (SSS). In this episode, I discuss the importance of having a routine and how it affects your goals. I also cover how routines affect time management, how to construct a routine and why you should have a routine. This includes a morning and nightly routine. For effect, I spoke about my new routine that I'll be running over summer and spoke about the fundamentals that you must include in your routine. This is a powerful episode that can help you to become much more efficient and effective with your time and energy. Follow me: •Instagram: @thesotaprocess & @sotafit_ •Facebook: The SOTA Process

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SSS - Do you have a routine?

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Frequently Asked Questions

How long is this episode of Mentorship Exposed?

This episode is 13 minutes long.

When was this Mentorship Exposed episode published?

This episode was published on November 23, 2019.

What is this episode about?

Welcome back to another episode of Sight Setting Sunday (SSS). In this episode, I discuss the importance of having a routine and how it affects your goals. I also cover how routines affect time management, how to construct a routine and why you...

Can I download this Mentorship Exposed episode?

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