SSS - Invest in yourself

An episode of the Mentorship Exposed podcast, hosted by Tom Evans & Lauren Quelhurst, titled "SSS - Invest in yourself" was published on October 26, 2019 and runs 8 minutes.

October 26, 2019 ·8m · Mentorship Exposed

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Summary

Welcome back to SSS! This week we are going to be talking about the importance of investing in yourself. An investment is an act of devoting time, effort, or energy to a particular undertaking with the expectation of a worthwhile result. So in other words, an investment in yourself is putting in time, money and energy towards building a better version of yourself. Look at yourself, your strengths and weaknesses, and decide to spend more time on improving those areas. Why? Because as Tony Robbins says "Progress equals happiness", and we all want to be happy and fulfilled right? Enjoy your week guys and take some time to invest in yourself this week. Follow me: @thesotaprocess @sotafit_

Episode Description

Welcome back to SSS! This week we are going to be talking about the importance of investing in yourself. An investment is an act of devoting time, effort, or energy to a particular undertaking with the expectation of a worthwhile result. So in other words, an investment in yourself is putting in time, money and energy towards building a better version of yourself. Look at yourself, your strengths and weaknesses, and decide to spend more time on improving those areas. Why? Because as Tony Robbins says "Progress equals happiness", and we all want to be happy and fulfilled right? Enjoy your week guys and take some time to invest in yourself this week. Follow me: @thesotaprocess @sotafit_

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