SSS - The power of morning routine episode artwork

EPISODE · May 2, 2020 · 9 MIN

SSS - The power of morning routine

from Mentorship Exposed · host Tom Evans & Lauren Quelhurst

Hey Sotarian's, welcome back to SSS. This week, I want to talk about morning routine, and how to make it stick and be more accountable with it. Recently, I found myself slipping on my morning routine, which left me low on energy and feeling unproductive. So, I knew I had to make a change. I formed a new morning routine as well, and discovered a new way to hold myself to that routine and stay accountable. Thanks for listening! BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Supplements: https://theproteinshack.com.au/ Use my code "SOTAFIT10" for your discount at the checkout Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/sotafit_/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/sotafit/ https://www.facebook.com/thesotaprocess/

Episode metadata supplied by the publisher feed · Published May 2, 2020

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