STACEY LYNN: On Living From the Heart

After a short hiatus, I am thrilled to resume Embodied and Awake with a wonderful first guest: Stacey Lynn, a yoga and meditation teacher originally from New York, who relocated to the Boulder area in the height of COVID times.    Stacey shares a powerful story of dying from cardiac arrest while with her son and his girlfriend, and the impact that this near-death experience has had on her life. This is a heart-full, real, vulnerable, and inspiring conversation, brimming with much wisdom and inspiration for us all. It will leave you hungry to live your life to the fullest.   ABOUT OUR GUEST Stacey Lynn is the founder & facilitator of SHINE Wellness: a Supportive Healing Inspirational Nurturing Energizing program for children & adults. This project contains tools for self regulation & the highest form of self love. The implementation of SHINE started at a children's hospital in the metro New York area & is now growing in Boulder County, Colorado. Contact Stacey via email, and follow her on Facebook and Instagram.