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Embodied and Awake

Embodied and Awake

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Embodied and Awake is a health podcast hosted by Alison Rothman. It has 52 episodes, with the latest published October 2023.

Join Alison Rothman MA CYT (@embody_life) for a monthly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of our shared humanity. **New episodes will be launched the first Wednesday of every month at noon (MT)!

health ·en ·52 episodes

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Title
1

JENNIFER PARKER: On Trauma and Nervous System Regulation

2

MISSY TOY OZEAS: On the Power of Energy Healing

3

Awakening in Midlife

4

SARA FLETCHER: On Loving Yourself, Your Home, and Your Unique Life

5

MAGGIE GENTRY: On Mindful Entrepreneurship

6

STACEY LYNN: On Living From the Heart

7

Trusting Your Process

8

BRANDON ZIRULNIKOFF: On Living a Life of Love, Faith, and Possibility

9

CASEY STEVENS: On Consciousness, Quantum Healing, and Energetic Alignment

10

HEDVIKA TICHA: On Undoing the Tensions of Humanity

11

CHARISSA SIMS: On Embracing the Healer Within

12

KATE HEARTSONG: On Hope for Humanity

13

DR. JAY UECKER: On Pain as the Gateway to Human Evolution

14

DEB RUBIN: On Real Talk About Sex

15

HOPE KLEIST & GRACE RAGAN: On Collaboration, Connection, and Creating Community

16

Remembering, Reflecting, and the Power of the Mind

17

PAM MOORE: On Taking Risks and Being Yourself

18

TARA HARBERT: On Self-Love as the Portal

19

Navigating Transitions

20

REBECCA LUNA: On The People's Medicine

21

KATE KRIPKE: On Parenting in a Mental Health Pandemic

22

ALEXANDRE JODUN & ALYONA KOBEVKA: On Partnership as a Path to Enlightenment

23

In the Aftermath of a Shooting

24

MARI REISBERG: On Creativity as a Way of Life

25

BEX BURTON: On Love and the Independent Woman

26

NICHOLAS WHITAKER: On Turning Inward In Order to Turn Outward

27

HEATHER BAIR: On Sexuality, Gender Identity, and Holding the Space for Everyone to Be Exactly Who They Are

28

Embodying Life with Authenticity and Acceptance

29

DAVID GAINES: On The Advocacy of Women

30

LIZ BYRNE: On Changing Your Life By Clearing Your Space

31

Finding Calm in the Chaos

32

JEFF JAMES HOWARD: On Women, Men and Authentic Connection

33

Meditation and Acceptance

34

AMINA KNOWLAN: On Weaving the Web of Interconnection

35

KATE KRIPKE: On Humanizing Motherhood

36

KATIE ASMUS: On Nature As Healer

37

MARY ALLARD: On Keeping It Real in Extraordinary Times

38

CARMEN COOL: On Radical Self-Acceptance

39

KRISTEN DOBBS AND AMANDA AUSTIN: On Your Unique Path to Wellness

40

Self-Care and Building Inner Resiliency

41

JACQUI GABEL: On Food as a Gesture of Love, Connection and Nourishment

42

VAUGHN PIERRO: On Breathwork, Healing and Inspiration

43

Tools for These Times and an Invitation to Connection

44

AMY HAMILTON: On Guidance From Spirit

45

SARAH THACKER: On Eating Mindfully, Managing Anxiety and Staying Connected With Ourselves

46

KAI ROTHMAN-DAVIS With Words of Wisdom for Adults

47

PRECIOUS KOFI: On Resilience, Strength and Inspiration

48

JILL ELLEN: On Navigating Around Imposter Syndrome to the Truth of Who You Are

49

CHERI RUSKUS: On a Heart-Centered Approach to Entrepreneurship

50

JESSICA EMICH: On Nourishing Our Bodies, Our Daughters, Our Selves

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