Stacey's Journey of Yoga, Finding Peace & Falling Pregnant

I first met Stacey when she was taking a break from fertility treatments. She had already been through unsuccessful rounds of IVF & also experienced loss.But it was during this time she found fertility yoga. She found a way to lean into the concept of "surrender" and how that changed her journey completely. And after everything, she fell pregnant naturally.In today’s episode, we talk about:Stacey's personal journey with infertility & IVFWhat she struggled with, and what helped her the mostNervous system dysregulation & why this had such a big impactYou can connect with Stacey via her InstagramIf this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyogaConnect with me via:My websiteInstagramTikTokTo learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF ProgramThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To jump inside the Secret Fertility Shift Free private podcast series, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier