Staci B: Self Care as a Caregiver

from Strong Enough · host Staci Backauskas, Claudia King

Strong Enough Episode 110 brings back fan favorite Staci B, and we've lost count of how many times she's stopped by to throw some great advice our way. This time, Staci B is going to share some of the things she's learned along the way as a primary caregiver to her elder parent. She'll discuss what you can do to prepare ahead of time and how you can continue to take care of yourself as you care for someone else. She'll also tell you about her new book coming out this year, The Caregiver's 10-Minute Self-Care Journal, and how it will help you level up your self-care game in just ten minutes a day. If you are currently caring for a loved one or may be in the future, then you absolutely need to hear Staci's story and advice.#caregiver #author #selfcareGuest Information:Staci Bstacib.com@heyitsmestacib Strong Enough@[email protected]

What this episode covers

Strong Enough Episode 110: Staci B is Back!

NOW PLAYING

Staci B: Self Care as a Caregiver

0:00 56:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why You’re Exhausted Even When "Nothing" is Wrong

Jul 7, 2026 ·52m

Jacob Hoggard finally admits the truth

Jul 6, 2026 ·76m

The Missing Brand Strategy That Helps You Go From Side Hustle to CEO | Ep 158

Jul 6, 2026 ·40m

Why Your Attempts to Fix Your Relationships Are Making It Worse

Jul 2, 2026 ·72m

Explicit

Big Trouble in Little China

Jul 2, 2026 ·65m

Explicit

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Jun 25, 2026 ·50m

Similar Podcasts

Tales From The Rabbit Hole Mick West Tales from the Rabbit Hole is an interview-style podcast focusing on people whose lives have been affected by the conspiracy theory rabbit hole. Guests will include both former and current believers in a variety of conspiracy theories, as well as debunkers, skeptics, and the investigators of those theories. I’m Mick West, a debunker. I wrote the book Escaping the Rabbit Hole – How to Debunk Conspiracy Theories using Facts, Logic, and Respect. This book came from my experiences running Metabunk – a debunking forum. Over the years I realized simply presenting corrections to people is not enough. We need effective communication, and we can’t do that if we don’t listen to and talk with each other. I’m hoping this podcast will help bridge that gap. Explicit A Podcast?! A Podcast?! A Podcast?! is the passion product of Theresa Stoddard and Mitchell Regan bringing you opinions on all things pop culture related. Listeners will enjoy the playful banter and the strong bond the two have. They're partners in every way and this is a show that allows two best friends to share their TV and film insights with the world. Together they sift through the rubble of television and movies to bring you the gems. A Podcast?! also enjoys promoting their fellow artist friends. Explicit philosophical minds Sky Mathis The Philosophical Minds Podcast is a thought-provoking exploration of Western esotericism, alchemy, and occult traditions. Featuring conversations with leading practitioners and experts, the show delves into ancient wisdom, metaphysical concepts, and transformative spiritual practices. With a strong emphasis on Theurgic , Neoplatonic, Gnostic, and Rosicrucian traditions, the podcast also explores esoteric mystery traditions both past and present. Ranging from the psycho-spiritual to the material-chemical nature of existence, the show boldly inquires into the liminality of mind and matter — uncovering profound insights from those dedicated to exploring the deeper mysteries of consciousness .For 15% off of your order at Secret-Fire Apothecary Enter "philosophia" at checkout Secret-Fire.com Explicit Sysadministrivia r00t^2 We podcast all things system administration/engineering/infosec, with a strong focus on GNU/Linux. We use F/OSS software whenever possible in the production of these podcasts. Please be sure to view the full show notes on the site! Explicit

Frequently Asked Questions

How long is this episode of Strong Enough?

This episode is 56 minutes long.

When was this Strong Enough episode published?

This episode was published on March 28, 2024.

What is this episode about?

Can I download this Strong Enough episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!