Staci B: Self Care as a Caregiver

from Strong Enough · host Claudia King, Staci Backauskas

Strong Enough Episode 110 brings back fan favorite Staci B, and we've lost count of how many times she's stopped by to throw some great advice our way. This time, Staci B is going to share some of the things she's learned along the way as a primary caregiver to her elder parent. She'll discuss what you can do to prepare ahead of time and how you can continue to take care of yourself as you care for someone else. She'll also tell you about her new book coming out this year, The Caregiver's 10-Minute Self-Care Journal, and how it will help you level up your self-care game in just ten minutes a day. If you are currently caring for a loved one or may be in the future, then you absolutely need to hear Staci's story and advice.#caregiver #author #selfcareGuest Information:Staci Bstacib.com@heyitsmestacib Strong Enough@[email protected]

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Staci B: Self Care as a Caregiver

0:00 56:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

On The Verge Publié pour la première fois en février 2019, On The Verge ouvre un espace rare : un lieu où les hommes, dans toute leur diversité, parlent (enfin) de sexualité autrement. Ici, ils racontent ce qu’ils n’ont jamais dit, partagent leurs zones d’ombre comme leurs lumières, et explorent ce qui façonne l’intimité masculine aujourd’hui, sans tabou ni jugement.Chaque épisode déroule un fil intime en trois temps :AVANT — Les premiers émois, les découvertes maladroites, la construction du désir et les mémoires qui restent sous la peau.MAINTENANT — Le présent de leur sexualité : pratiques, envies, vulnérabilités, fantasmes, relations, contradictions.APRÈS — Ce qu’ils projettent pour demain : comment le désir évolue, ce qu’ils veulent encore explorer, ce qu’ils espèrent, ou ce qu’ils redoutent.On The Verge propose une photographie plurielle de la sexualité m Explicit How Long Gone Chris Black & Jason Stewart / Talkhouse How Long Gone is a bi-coastal elite podcast from old friends and podcast professionals, Chris Black and Jason Stewart. CB and TJ deliver their takes on pop culture, fashion, music, and more. With three new episodes a week, you've got more than enough content to soak up. Explicit

Frequently Asked Questions

How long is this episode of Strong Enough?

This episode is 56 minutes long.

When was this Strong Enough episode published?

This episode was published on March 28, 2024.

Can I download this Strong Enough episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!