Stack Your Life

Send us Fan MailThis weeks episode is a follow up on last weeks. Its all about stacking your life. Putting like or compatible things together, combining them throughout your day in a way that boosts productivity just by shuffling around your schedule. You need to walk and you need to buy groceries so why not walk to the grocery store? you want to read and you have a commute so bring your book. You already stack your life accidentally overtime realizing the efficiency of it but if you make it intentional its that much more powerfulThere's a deeper layer too. Stacking your life is a type of living intentionally. Intentional living is the harder of the two because it require a person to know ones self. If you LOVE the music as much as I do check out the original artist  Whataboi on pixabay.. They have good selection of royalty free music and this artist deserves the attention! WHAT A BOP!!!Support the showMusic by WutaboiEmail us at [email protected] Buy me a coffee at www.buymeacoffee.com/owlmedicine Social MediaFacebook: www.facebook.com/owlcmedicineInstagram: www.instagram.com/owlcmedicine My Websiteswww.owlchrysalismedicine.comwww.decolonizehealthcare.comwww.rethinkingbroken.com#rethinkingbroken #CPTSD#chronicstressadapted #ComplexPTSD#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor#undiagnisedadhd  #childhoodtrauma #trauma #lifeaftertrauma  #PTSD