EPISODE · Jan 9, 2024 · 7 MIN

Stacking 8's

from Relish The Journey | Running · host Myles J. Biggs

This is what I've named a little mental trick that got me through the JFK 50 mile ultra marathon back in November. What tricks do you use? Hit me up on IG, would love to hear them!

Episode metadata supplied by the publisher feed · Published Jan 9, 2024

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Stacking 8's

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