STAGES OF CHANGE

from Kleymb Out! · host Kleymb Out!

Joe and Kirk go over the 5 stages of change: Pre-contemplation, contemplation, preparation, action, and maintenance. They talk about how they experienced these stages and how we have learned to understand them.We also talk about a very serious issue that we all deal with. Mental health, and how important it is to be ok.Thank you to all for listening. Make it a great week !! We will have another episode for you July 27th with Vanessa as our guest.

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

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***STAGES OF CHANGE***

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