PodParley PodParley
PodParley
Stages of Change episode artwork

EPISODE · Jan 5, 2026 · 21 MIN

Stages of Change

from Distorted · host Leonard V. Nasca, LCSW

This week, Lenny discusses the Stages of Change Model.

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

Embed this episode

NOW PLAYING

Stages of Change

0:00 21:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Yorkshire Grit This Is Distorted Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode

Frequently Asked Questions

How long is this episode of Distorted?

This episode is 21 minutes long.

When was this Distorted episode published?

This episode was published on January 5, 2026.

Can I download this Distorted episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!