EPISODE · May 13, 2024 · 0 MIN
✅Staggered Stance Deadlift
from 1 Million lbs Lost · host Jess Phillips
✅Staggered Stance Deadlift Great for isolating each leg, also great for core and balance. Keep feet about shoulder width apart. I like to use a line on the floor to help me line up my feet. 70% of the work is being done with the leg being trained, the other leg is 30% Hope this helps. Jess #cda #gym #postfalls #personaltrainer #weightlifting
Embed this episode
NOW PLAYING
✅Staggered Stance Deadlift
0:00
0:58
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 1 Million lbs Lost?
This episode is 0 minutes long.
When was this 1 Million lbs Lost episode published?
This episode was published on May 13, 2024.
Can I download this 1 Million lbs Lost episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!