EPISODE · May 20, 2020 · 50 MIN
Stand steady
from Be Yoga · host Tegan Burger
This is a class which includes headstand, please remember: You should not be practicing headstand if you are pregnant, menstruating, have high or low blood pressure or are neck injured. Do dolphin as mentioned where the head is off the mat. Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
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This episode was published on May 20, 2020.
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