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Be Yoga

Be Yoga

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Be Yoga is a health podcast hosted by Tegan Burger. It has 46 episodes, with the latest published November 2023.

Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today.Thank you for allowing me to share this practice with you, I hope my classes offer you an opportunity to get out of your head and into your body. Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com

health ·en-gb ·46 episodes

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