EPISODE · Jun 4, 2020 · 4 MIN
Standing Desk Health Benefits or Trend
from podcast | Skillz Middle East · host Skillz Middle East
It's very unhealthy to sit for long hours. Those who sit for several hours every day have a higher risk of heart diseases, diabetes, and early death. Additionally, those who sit all the time can't burn enough calories, and many studies link this condition to obesity and weight gain. This makes many office workers worry since they sit down for several hours daily. Fortunately, standing desks are gaining more popularity.
What this episode covers
It's very unhealthy to sit for long hours. Those who sit for several hours every day have a higher risk of heart diseases, diabetes, and early death. Additionally, those who sit all the time can't burn enough calories, and many studies link this condition to obesity and weight gain. This makes many office workers worry since they sit down for several hours daily. Fortunately, standing desks are gaining more popularity.
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Standing Desk Health Benefits or Trend
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