Standing With Intent And Purpose - The Crucial Importance Of Mountain Pose

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Hello Yoga Fam!This is a practice episode. Today you are invited to practice sturdy, majestic, mysterious and expansive mountain pose. This pose is not about "just standing there". It offers so much more, including pain-free alignment, inner strength and quiet determination. Kick off your shoes and socks and let's get into it!Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Aug 7, 2023

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Standing With Intent And Purpose - The Crucial Importance Of Mountain Pose

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