Start your day with intention: 15-minute morning reset meditation 🌞☕️⭐️

from In Her Power · host Bec Stewart

What if you started your morning by checking in with yourself instead of immediately checking your phone?This 15-minute guided morning reset is designed to help you slow down, reconnect with yourself and intentionally choose how you want to show up for the day ahead. Grab your coffee, matcha or tea, put your phone away, and give yourself a few quiet moments before the world starts demanding your attention.🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📓 Shop The Habit Tracker: INHERPOWER Enquiries: Get in touch🖱️LINKS + CODES:📓 The Habit Tracker: INHERPOWER 💸 COPLENTY budgeting template: BEC10 (I purchased the 'advanced 2.0' version of the template)🌟 Bec’s Amazon storefront 👟 LSKD: BEC15 🌱 Naked Harvest: BECSTEWART 👗 Petal & Pup

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

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Start your day with intention: 15-minute morning reset meditation 🌞☕️⭐️

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