Start Your Year Right - Erste Schritte für ein darmgesundes 2025 (#33)

from HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit · host HOL.EAT | Anja Otto

Stelle 2025 deine Darmgesundheit in den Fokus! Vielleicht kämpfst du mit einer Fructoseintoleranz, einem Reizdarm oder diffusen Verdauungsbeschwerden und möchtest es dieses Jahr endlich angehen. Denn deine Beschwerden müssen nicht für immer so bleiben, wie sie sind. Ich teile heute 5 erste Schritte mit dir, worauf du achten solltest, wenn du dieses Jahr deine ganzheitliche (Darm-)Gesundheit angehen möchtest. New Year Sale Bis zum 12.01. gibt es beim New Year Sale 15% Rabatt auf Workshops, E-Books und Auswertungen (Code: HAPPYNEWYEAR) Workshop | Häufige Mikronährstoffmängel bei Fructoseintoleranz & Reizdarm (inkl. 44-seitigem Handout als PDF) Auswertung Blutwerte E-Book | Herbstrezepte E-Book | Winterrezepte E-Book | Sommerrezepte Empfehlung: Podcastfolge #28 Warum Proteinpulver deine Verdauungsbeschwerden verschlimmern können und was du dagegen tun kannst Mehr Infos: Webseite: ⁠https://www.holeat.de/⁠ Instagram: ⁠https://www.instagram.com/hol.eat⁠ Kontakt: ⁠[email protected]

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This episode was published on January 7, 2025.

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