EPISODE · Feb 18, 2020 · 2 MIN
Starting a meditation practice
from R&R with Chancee · host Chancee Terry
Do you find that your mind is often occupied with the stress of modern life? Do you find yourself worrying about things that are already in the past or things that haven't happened yet, and might not occur at all? Train your mind to live in the now and relieve anxiety with Mindfulness & Meditation.
Embed this episode
Ready to play
Starting a meditation practice
0:00
2:03
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of R&R with Chancee?
This episode is 2 minutes long.
When was this R&R with Chancee episode published?
This episode was published on February 18, 2020.
Can I download this R&R with Chancee episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!