PODCAST · health
R&R with Chancee
by Chancee Terry
A space that's held for you to come and find peace. Where you can educate yourself on wellness or just take a moment to breathe and let go! Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support
Episodes
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Find Your Happy Place
Bring some zen into your life by incorporating essential oils into a daily meditation routine.
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Meditation and the Mind Part 2
More information on how we are truly in control of how our day goes when we get right down to it. A few ways to experience happiness in our life that has nothing to do with anybody else but us and our mind and our spiritual practice.
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Meditation and the Mind
Every thought creates an experience, let's create more happiness than sorrow by truly focusing on the potential of the mind.
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Breath Meditation
I guide you through a short breath meditation and give you some insight on ways to get started on your meditation journey.
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When, where and how to start a meditation practice
Some tips and info on how to get started with your meditation practice.
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Starting a meditation practice
Do you find that your mind is often occupied with the stress of modern life? Do you find yourself worrying about things that are already in the past or things that haven't happened yet, and might not occur at all? Train your mind to live in the now and relieve anxiety with Mindfulness & Meditation.
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Earth Descent Meditation
You can visualize your awareness dropping deep within the Earth with this Earth Descent Meditation by Buddhist teacher Reginald Ray.
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ABOUT THIS SHOW
A space that's held for you to come and find peace. Where you can educate yourself on wellness or just take a moment to breathe and let go! Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support
HOSTED BY
Chancee Terry
CATEGORIES
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Frequently Asked Questions
How many episodes does R&R with Chancee have?
R&R with Chancee currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is R&R with Chancee about?
A space that's held for you to come and find peace. Where you can educate yourself on wellness or just take a moment to breathe and let go! Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support
How often does R&R with Chancee release new episodes?
R&R with Chancee has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to R&R with Chancee?
You can listen to R&R with Chancee on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts R&R with Chancee?
R&R with Chancee is created and hosted by Chancee Terry.
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