Starting in the Middle
from Resilient Compass Hosted by Dani Frank & Sole Journey Wellness
After months away, I'm back...but different. In this introduction episode of Reconstruction Route, I share why I'm starting my podcast in the middle of my healing journey instead of waiting until I have everything figured out. In this episode: Why I took a "healing break" and what I learned in the silence The cascade of diagnoses that changed everything: autism, ADHD, EDS, long COVID, perimenopause How the lighthouse metaphor shapes my approach to healing and community Why guidance from the middle of the journey is more valuable than advice from the "other side" What to expect from a podcast that refuses to perform wellness This podcast is for you if: You're navigating health changes, disability, or neurodivergence Your professional identity no longer fits who you're becoming You're rebuilding your life after major transitions You're tired of toxic positivity and want real conversations about healing You need community that celebrates different minds and bodies Connect with me: Instagram: @solejourneywellness Email: [email protected] Website: solejourneywellness.com Next Episode: "Accepting I'm Disabled" - The moment I stopped fighting the label and started listening to what my body actually needed.
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